The natural, non-medicated chill pill!
Do you often forget where you left your cell phone? Do you feel anxious or too jazzed to sleep? Do you jump from an email, to a spreadsheet, and to a text all in the span of 20 seconds? Renee is here to help!
Monkey Mind Mastery is an ALL NEW 4-week series designed to help you cultivate a state of mind that is more focused, calm, and at peace. You will learn the basics of concentration, memory, visualization, and meditation in a fun and playful environment. We will teach you simple and effective tools and tricks that will help you sleep better, stay focused, and remember stuff!
YS Members get 25% off!
TIME 5:30 — 6:30pm