with Randy Cummins, MT/AOBTA SHIATSU INSTRUCTOR
— Friday: Yoga class at 9am. Shiatsu training 10am – 6pm
— Saturday: Yoga class at 8.30am. Shiatsu training 10am – 6pm
— Sunday: Yoga class at 10am. Shiatsu training 12pm – 4pm
$300 Early bird if signed and fully paid by Sept 15 / Full price $350
A mindful training in the Art & Application of Shoshin Shiatsu: Conscious engagement of the physical and energetic bodies, using passive stretches, soft tissue manipulation and stimulation of acupressure points.
Learn the brilliant model of the five elements, meridians, chi, yin-yang, key points for relief of excesses and deficiencies which affect structure and energy.
This three-day training for the novice and advanced practitioner alike, introduces the concepts and movement, aspects of performing a Shiatsu session on the floor.
On Day 3 learn this innovative style of bodywork, integrating shiatsu techniques on the table that will improve your body-mechanics, delivering a more efficient session to your client while saving your body and hands
The following topics will be covered:
— Describe the basic principles of Shoshin Shiatsu & Perform a number of basic Shiatsu techniques with an awareness of proper body mechanics
— Discuss the concept of the 14 energy channels (meridians) in the body
— Describe the 14 meridians in relation to muscles and body landmarks
** Ideal for Bodyworkers, Yoga Instructors, & Fitness Professionals*
Each day includes:
— Free Yoga class before shiatsu training
— Meditation & Movement
— Techniques leading to full-body shiatsu session
— Step-by-Step, hands=on teacher instruction and student exchanges
— Acupressure points to release pain and increase mobility
— Demos video-taped and posted online
WHAT TO BRING:
Our floor at the studio is soft yet firm tatami that make this type of work easy on both giver and receiver. If you want additional padding, bring a zabuton (minimum twin size) or any other type of padding you would like to add to your personal space.
For Sunday, please bring your massage table. We will have a couple available at the studio but it will be better to bring your own, as well as a clean set of sheets.
Plan on wearing comfortable clothes that allow movement at ease. Bring snacks and a closed, refillable bottle of water. We have free filtered water at the studio.