Mindfulness for Anxiety Workshop @ Mastermind Meditation, Dallas [16 September]

Mindfulness for Anxiety Workshop

13:30 - 15:30

 Facebook event page
Mastermind Meditation
Turtle Creek Village, 3858 Oak Lawn Avenue, Dallas, Texas 75219
This is an integrative workshop that combines a multitude of meditation techniques designed to soothe the mind, work through emitions, relieve anxiety and cultivate awareness of mental patterns. This class is open to all levels — including those who have never meditated. Participants can expect to learn mindfulness tools that they can practice in their daily lives.

Please bring a notepad and pen, yoga mat (if you don't have one that is okay), small pillow or even a blanket so you are comfortable during the meditation.

Saturday, September 16th 1:30 — 3:30pm
Cost is $35
Only registered users may comment.
Pass a quick registration or authorization.

The most anticipated events in Dallas :

Adult Prom| Hollywood Great Gatsby in Dallas
Wyndham Garden Dallas North
Enchant Christmas Light Maze & Market (Nov 24 - Dec 31)
Globe Life Park in Arlington
Bruno Mars: 24K Magic World Tour
American Airlines Center
Chris Stapleton
Starplex Pavilion
2017 Dallas Millennial Gala: A Night at the Museum
Perot Museum
Verizon Theatre at Grand Prairie
Oaklawn Halloween Block Party 2017
Cedar Springs Rd & Oak Lawn Ave
McKinney Wine & Music Festival Presented by Master Built
6633 Virginia Pkwy, McKinney, TX 75071-5513, United States
Dave Chappelle [Rescheduled] [SOLD OUT]
The Pavilion at Irving Music Factory
Otsukimi Moon Viewing Festival
Klyde Warren Park
The most popular events in your news feed!