Candlelight Restorative Yoga with Angela Prior @ Lotus Yoga Dallas, Dallas [21 January]

Candlelight Restorative Yoga with Angela Prior


34
21
January
19:00 - 20:30

 Facebook event page
Lotus Yoga Dallas
6337 Prospect Ave, Dallas, Texas 75214
Wind down your Sunday night and start the new week with a restored and more centered self. Restorative yoga eases both mind and body, with a blend of supported poses, guided mediation, and hands-on adjustments that encourage a deep state of relaxation.

In this workshop we will:

*use props to support the body for a gentle release of the muscles

*focus on meditative breath

*experience hand-on adjustments and aromatherapy to encourage relaxation

*learn the benefits of restorative yoga with poses that promote better sleep

No previous yoga experience needed. Space is limited, so reserve your spot today!

Cost: $30 in advance, $35 at the door
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