“Mile 0” Program is a 11-week program designed to help new or newly returning runners learn to train and complete a 5k race in a fun, social, non-competitive atmosphere.
“Run 2.0” program is a 11-week program designed for runners who have just completed the “Mile 0” program or who have already completed a 5k. This program will aim at building a runner’s endurance to complete a faster 5k or increase racing distance.
“Walk this Way" program is a 11-week program designed for individuals who have are interested in learn to train in a fun, social, non-competitive atmosphere. This program will aims to build a walker's endurance to complete a 10k or increase racing distance.