Would you like to:
• Walk on feet which feel like pillows?
• Clarify what good balance feels like?
• Experience ease in standing?
• Discover what some of the 26 bones in your feet are good for?
If you answered «Yes» to any of these questions, join us for this series!
Our over-arching theme for winter and spring 2018:
*Discover Yourself from the Ground Up*.
In this series, we’ll begin by building the foundation: investigating the structure and function of your feet. Though the focus will be your feet, each lesson will include all of you.
[Fun fact: you have no ankles! Those knobs above your feet are the ends of your tibia and fibula bones!]
You learn most movement practices from the outside in, by imitation. In Awareness Through Movement®, you’re invited to learn from the inside out. Take your discoveries into your another movement practice or into your everyday life.
Taught by Angela Alston, GCFP, MFA, founder of Dallas Feldenkrais.
6 Monday, Jan. 8-Feb. 12, 6:25-7:30 pm. $105.
Limit: 15 participants. FULL.