Focus on Feet: Awareness Thru Movement @ MoveStudio, Dallas [8 January]

Focus on Feet: Awareness Thru Movement

18:25 - 19:30

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17062 Preston Rd, Ste 108, Dallas, Texas 75248
Would you like to:

• Walk on feet which feel like pillows?

• Clarify what good balance feels like?

• Experience ease in standing?

• Discover what some of the 26 bones in your feet are good for?

If you answered «Yes» to any of these questions, join us for this series!

Our over-arching theme for winter and spring 2018:
*Discover Yourself from the Ground Up*.

In this series, we’ll begin by building the foundation: investigating the structure and function of your feet. Though the focus will be your feet, each lesson will include all of you.

[Fun fact: you have no ankles! Those knobs above your feet are the ends of your tibia and fibula bones!]

You learn most movement practices from the outside in, by imitation. In Awareness Through Movement®, you’re invited to learn from the inside out. Take your discoveries into your another movement practice or into your everyday life.

Taught by Angela Alston, GCFP, MFA, founder of Dallas Feldenkrais.

6 Monday, Jan. 8-Feb. 12, 6:25-7:30 pm. $105.
Limit: 15 participants. FULL.
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